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Patients

The ultimate goal of Nebraska Medical Association member physicians is to advocate for the health of all Nebraskans.

The science is in—wearing a mask works. Even if you feel fine, #MaskUp to protect yourself and those around you from #COVID19.

If everyone wears a mask over the next 4-8 weeks, we could drastically reduce cases of COVID 19. The time to #MaskUp is now! Tell everyone.

Even if you feel fine, you could be spreading #COVID19, in addition to contracting it from others. We all need to come together as a community to help minimize the spread of COVID-19 as we enter the winter months.

Coronavirus Disease 2019 (COVID-19) Information and Resources for All Nebraskans
(courtesy of NE-DHHS)

As Nebraska continues to adjust to a new normal as a result of the impacts of COVID-19 on the state, the Nebraska Department of Health and Human Services (DHHS) has set up a coronavirus (COVID-19) information line that will allow residents to get answers to general questions and receive information on resources available. That number is (402) 552-6645; hours of operation are 8 a.m.-8 p.m. CST, 7 days a week.

Here are some of the latest tools and resources to help everyone plan ahead.

Individuals and Families

Your guide to COVID-19
How to Prepare and Take Action at Home - https://www.cdc.gov/coronavirus/2019-ncov/community/get-your-household-ready-for-COVID-19.html
Build a Preparedness Kit - https://www.ready.gov.
What to do if You are Sick with Coronavirus Disease 2019 - https://www.cdc.gov/coronavirus/2019-ncov/about/steps-when-sick.html
Information for Pregnant Women and Children - https://www.cdc.gov/coronavirus/2019-ncov/specific-groups/pregnant-women.html
Information for Travelers - https://www.cdc.gov/coronavirus/2019-ncov/travelers/index.html
Coronavirus Disease 2019 - Frequently Asked Questions - https://www.cdc.gov/coronavirus/2019-ncov/faq.html
Coronavirus Disease 2019 Advice to the Public - Myth Busters - https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public/myth-busters
When a Loved One Dies from COVID-19
Managing Family Conflict While Home During COVID-19: Intimate Partners
Tips for Coping when Quarantined with COVID-19 Family Members
When Family Members are Hospitalized due to COVID-19
Finding the Right Words to Talk with Children and Teens
Discussing Coronavirus with Your Children
Supporting Homebound Children
Taking Care of Your Family

Childcares and K-12 Schools

Interim Guidance for Administrators of U.S. Childcare Programs and K-12 Schools - https://www.cdc.gov/coronavirus/2019-ncov/specific-groups/guidance-for-schools.html

Colleges and Universities

Interim Guidance for Administrators of U.S. Institutions of Higher Education - https://www.cdc.gov/coronavirus/2019-ncov/community/guidance-ihe-response.html
Guidance for Student Foreign Travel for Institutions of Higher Education - https://www.cdc.gov/coronavirus/2019-ncov/community/student-foreign-travel.html

Businesses

Interim Guidance for Businesses and Employers - https://www.cdc.gov/coronavirus/2019-ncov/specific-groups/guidance-business-response.html
Information for Workers and Employers About Coronavirus Disease 2019 - https://www.osha.gov/SLTC/covid-19/

Communities

Get Your Mass Gatherings or Large Community Events ready for Coronavirus Disease 2019 - https://www.cdc.gov/coronavirus/2019-ncov/community/mass-gatherings-ready-for-covid-19.html

Other Resources

Coronavirus Disease 2019 websites:

DHHS – http://www.dhhs.ne.gov/coronavirus

Centers for Disease Control and Prevention (CDC) – https://www.cdc.gov/covid19

World Health Organization – https://who.int.

The Centers for Disease Control and Prevention’s Information Line

CDC Information Line

800-CDC-INFO (800-232-4636)
TTY 888-232-6348

Hours

Monday–Friday
7:00 a.m. – 7:00 p.m. CT (English and Spanish)

Extended hours for coronavirus disease 2019 questions only

Saturday – Sunday
8:00 a.m. – 4:00 p.m. CT (English)

You can also submit a question to CDC Info via email - https://wwwn.cdc.gov/dcs/ContactUs/Form

Stay informed. DHHS will continue to update Nebraskans through their website http://www.dhhs.ne.gov/coronavirus and on Facebook and Twitter.

General Health Topics/Resources for All Nebraskans

Breast Cancer Screening
Colon Cancer Screening
Lung Cancer Screening
Skin Cancer Screening

NET Good Healthy Life
The NMA and Past President Rob Rhodes, MD, are proud to be content advisors on this series. Visit the link to see upcoming air times.

Affordable Care Act Resources
Enroll Nebraska
Healthcare.gov - Nebraska specific information
How much will it cost you? (Zip code specific calculator)

Child Restraint
American Academy of Pediatrics Car Safety Seats
American Academy of Pediatrics updates car seat recommendations - August 30, 2018
Nebraska Child Passenger Safety

NEW CAR SEAT LAW effective January 1, 2019
LB42 took effect on January 1, 2019. The key points to the law are:

Rear-facing until age 2 or until the child reaches the upper weight or height limit allowed by the child safety seat manufacturer.
Children up to age 8 must be correctly secured in a federally approved child safety seat. This includes booster seats for older kids.
Children up to age 8 must ride in the back seat unless the back seat of the vehicle is not available (children are recommended to ride in the backseat until age 13).

Concussion Awareness
ACTive™Athletic Concussion Training for Coaches
Brain Injury Association of Nebraska
CDC – Centers for Disease Control
ConcussionWise (Courses for Coaches, Athletes, Parents, Athletic Trainers, Physicians, and Nurses)
Heads up to Parents
Heads up to Parents App
Health provider training modules (CME available)
Injury prevention
Nebraska Concussion Awareness Act
When in Doubt Nebraska